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How to Build the Right Mindset for Sustainable Weight Loss
There are no secrets or magic fixes when it comes to fitness. There is a wealth of information…
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Cardio Myths That May be Hurting Your Weight Loss
There are many misconceptions about the role that cardio should play in the fat loss process. Cardio can…
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Community Member Spotlight
Digital Entrepreneurs worth knowing.
Raymond McDaniel
visit elreylo.com Hello, My name is Reylo, I’m a very talented chef and food blogger, welcome to my…
Kimberley Carruthers
visit kimcarruthers.com ABOUT THE KC METHOD Wellness and fitness guru and lifestyle coach Kim Carruthers launched The Kim Carruthers…
Kimberley Ausgood
visit intelligentmoneymoves.com Hello, I’m Kimberley Ausgood and welcome to Intelligent Money Moves. Do you want to know how…
Aeran Ha
Visit aeranha.com Staying fit with Aeran is where you can get information on realistic and practical workout and nutrition…
Creator Deep Dives
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Cardio Must be Combined With Calorie Deficit to Burn Body Fat
When most people think of burning fat through exercise the first form of exercise that always comes to…
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Budget-Friendly Nutrition: Eating Healthy Without Breaking the Bank
Whether you’re unemployed, a college student, or maybe even still in high school, and money is a little…
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Nutrition Does Not Need to Be Complicated
Nutrition is easily the most perplexing and misunderstood of our “Big Four” lifestyle factors (diet, sleep, stress management,…
Calories are NOT Created Equal: What You Eat Matters
Knowing how to balance your diet to maintain your sanity while not allowing your hunger to run wild…
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